Some regular happenings at Sunflower House
Every weekday: Folkestone Town Sprucer. Monday to Friday, 8am to 9am, job-seekers and volunteers assemble for refreshments and briefings before heading out for four hours to litter-pick and spruce-up the infrastructure of the town and district. To join and for other information, call organiser David Taylor on 01303 226234 / 07880 702969 or email email@example.com
Mondays: Tai Chi. 7-8pm. A new beginners course taught by Kath. For details contact her on 07928 014005
Tuesdays: Yoga FreeFlow with Kate. 7pm to 8pm. The focus is on movement with breath to tune into our individual selves, helping improve the mind and body well-being. For more details contact Kate at 07889 495526
Wednesdays: Baking Club. 10am to 1pm. Run by the United Response charity for adults with special needs. Users attend with carers. For information, call 01303 270024 or visit unitedresponse.org.uk Life Drawing with Mark Millsted. 7pm to 9pm. Each session is different so you can still join in. For details contact Mark at 07432 143699.
Thursdays: Pilates with Svenja. 7pm to 8pm Pilates with Svenja – for details call her at 07725 325175
Monthly on Saturdays: Starting Points. 10am to noon. Check dates on Bookings. Staged by the Folkestone Art Society, opportunities to watch, talk and meet working artists. Information on: folkestoneartsociety.co.uk